Turn Your Mind From Your Toughest Opponent Into Your Best Teammate.
Mental performance training for athletes and the parents who support them — built from pro sport and cognitive science.
Turn Your Mind From Your Toughest Opponent Into Your Best Teammate.
Mental performance training for athletes and the parents who support them — built from pro sport and cognitive science.
The Founder
Professional soccer player | Mental Performance Coach
Hi, I’m Caleigh — a professional soccer player with Calgary Wild FC and a cognitive science degree from Rice University, specializing in neuroscience.
Through Grit&Grace, I help athletes and the parents who support them build confidence, emotional control, and resilience — the mental skills that shape not just performance, but long-term growth through sport.
Grit&Grace was created to share the tools I wish I had earlier in my career: shared language around pressure, confidence, mistakes, and mindset — so sport becomes a place where athletes grow stronger, not smaller.
Master your mind
